It is believed that a lack of sleep can contribute to hair loss, but can having an irregular sleep schedule cause balding as well? Having a healthy normal sleep schedule actually is best, not only for the health of your hair, but for the health of your entire body. Irregular sleeping patterns can lead to many problems such as mood swings, increase anxiety, depression, and even thinning or loss of hair.
You can help keep your body’s health optimal with a full 8 of hours sleep and a regular sleep schedule. If you have already suffered hair loss due to stress from low quality sleep, it is likely that fixing your sleep schedule will reverse these symptoms. However, in some cases the stress can lead to permanent hair loss.
If you have experienced permanent hair loss, you should begin looking into the hair restoration solutions available today. Although many hair restoration options claim to reverse balding, the only true permanent hair loss solution available is hair transplantation. Bosley has been pioneering the technologies and advancements in the hair transplant field since 1974, so you can be assured that you are in good hands at Bosley. You can visit www.Bosley.com to learn more about the hair transplantation techniques they use, or to set up a free consultation with a Bosley professional.